Instant Brown Rice
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 590
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup [(44g dry rice) (about 1 cup cooked)]
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Brown Rice
Ingredients
Precooked parboiled long grain brown rice.
F. A. Q.
What is in this product?
Instant Brown Rice contains: precooked parboiled long grain brown rice.
What is one serving size of Instant Brown Rice?
One serving size of Instant Brown Rice is one /2 cup (forty four g dry rice) (about one cup cooked).
What's bad in Instant Brown Rice?
We don't know anything bad about it. Instant Brown Rice contains only good nutrients such as: added sugars, saturated fat, sodium, cholesterol, sugars.
Can I burn fat with Instant Brown Rice?
Of course, it's possible if you consume no more than eight serving sizes a day.
What good ingredients are in Instant Brown Rice?
Instant Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 10% of your DV from one serving of Instant Brown Rice.
Conclusion:
Instant Brown Rice is a good source of sugars, added sugars, cholesterol, sodium, saturated fat.
It has one hundred seventy calories (15 calories from fat), 4 grams of protein, thirty five g of carbs and 1 grams of fat. Be careful: product has a 15 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Instant Rice, Brown
♦ Brown Rice, Instant, Whole Grain
♦ Brown Rice, Long Grain
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