Brown Long Grain Rice, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 633
- - Calories: 150
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup uncooked (42g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Brown Long Grain
Ingredients
Long grain brown rice
F. A. Q.
Can I lose weight with Brown Long Grain Rice, Whole Grain?
Of course, it's possible if you consume no more than ten serving sizes per day.
What good ingredients are in Brown Long Grain Rice, Whole Grain?
Brown Long Grain Rice, Whole Grain contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size?
One serving size of Brown Long Grain Rice, Whole Grain is one / four cup uncooked (forty two g).
What is bad in Brown Long Grain Rice, Whole Grain?
We don't know anything bad about it.
What’s this product?
Ingredients: Long grain brown rice
How many sugar contains in one serving of Brown Long Grain Rice, Whole Grain?
Brown Long Grain Rice, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brown Long Grain Rice, Whole Grain?
You can get 9% of your DV from one serving of Brown Long Grain Rice, Whole Grain.
Conclusion:
Brown Long Grain Rice, Whole Grain is a good source of sodium, added sugars, sugars, saturated fat, cholesterol.
Product has one hundred fifty calories (ten calories from fat), three grams of protein, thirty two g of carbs and 1 g of fat. Warning: it has a 10 calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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