Rice & Lentil Medley, Organic
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 631
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (dry) 50g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Rice & Lentil
Ingredients
Organic medium grain brown rice, organic red split lentils, organic green lentils, organic wild rice.
F. A. Q.
What is one serving ?
One serving of Rice & Lentil Medley, Organic is one / four cup (dry) fifty g.
What’s this product?
Ingredients list: organic medium grain brown rice, organic red split lentils, organic green lentils, organic wild rice.
Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes.
What good ingredients are in Rice & Lentil Medley, Organic?
Rice & Lentil Medley, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Rice & Lentil Medley, Organic?
We don't know anything bad about it. Rice & Lentil contains only good ingredients.
How many sugar contains in one serving of Rice & Lentil Medley, Organic?
1/4 cup (dry) 50g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rice & Lentil Medley, Organic?
You can get 11% of your DV from one serving of Rice & Lentil Medley, Organic.
Conclusion:
Rice & Lentil Medley, Organic is a good source of saturated fat, sugars, dietary fiber, cholesterol, added sugars, sodium.
Rice & Lentil Medley, Organic has 180 calories (15 calories from fat), 7 g of protein, 36 grams of carbs and 1 g of fat. Warning: it has a fifteen calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Rice Medley - Brown Rice, Red Rice & Black Barley
♦ Brown Rice, Wehani Whole Grain
♦ Organic Harvest Medley
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