Wild Rice, Prepared
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 166
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
166 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Wild Rice, Prepared
F. A. Q.
What is one serving size?
One serving size of Wild Rice, Prepared is one cup.
Can I lose weight with Wild Rice, Prepared?
Yes, it's possible if you eat no more than nine servings.
What's bad in Wild Rice, Prepared?
We don't know anything bad about it.
What good ingredients are in Wild Rice, Prepared?
Wild Rice, Prepared ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is in Wild Rice, Prepared?
Ingredients list: wild rice.
How many sugar contains in one serving of Wild Rice, Prepared?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wild Rice, Prepared?
You can get 10% of your DV from one serving of Wild Rice, Prepared.
Conclusion:
Wild Rice, Prepared is a good source of sodium, saturated fat, dietary fiber, added sugars, sugars, cholesterol.
It has one hundred sixty six calories (5 calories from fat), seven grams of protein, 35 grams of carbohydrates and grams of fat. Warning: Wild Rice, Prepared has a 5 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic Brown Long Grain Rice
♦ Wild Rice
♦ Rice,Brown Basmati
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