How many calories in

Whole Wheat Spaghetti, Organic

  • 0
  • 4.5
  • 313

210 calories

Whole Wheat Spaghetti, Organic

Recommendation:
Combine Whole Wheat Spaghetti, Organic two oz (fifty six g/1/6 pkg) dry and the whey protein to burn fat.

Best diets with Whole Wheat Spaghetti

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/1/6 pkg) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Spaghetti

Ingredients

100% organic durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Whole Wheat Spaghetti, Organic?
Ingredients list: one hundred % organic durum whole wheat flour.

What good ingredients are in Whole Wheat Spaghetti, Organic?
Whole Wheat Spaghetti, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 serving sizes a day.

What's bad in Whole Wheat Spaghetti, Organic?
We don't know anything bad about it.

What is one serving of Whole Wheat Spaghetti, Organic?
One serving of Whole Wheat Spaghetti, Organic is two oz (fifty six g/ one / six pkg) dry.

How many sugar contains in one serving of Whole Wheat Spaghetti, Organic?
2 oz (56g/1/6 pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti, Organic?
You can get 12% of your DV from one serving of Whole Wheat Spaghetti, Organic.

Conclusion:

Whole Wheat Spaghetti, Organic is a good source of sodium, cholesterol, dietary fiber, saturated fat, sugars, added sugars. Product has 210 calories (15 calories from fat), 7 g of protein, forty one grams of carbs and one grams of fat. Warning — it has a fifteen calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Wheat Thin Spaghetti
Thin Spaghetti Pasta, 100% Whole Wheat
Whole Wheat Rotini

Alternatives:

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