Spaghetti, Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti, Whole Wheat
Ingredients
100% Certified Organic Hard Amber Durum Whole Wheat.
F. A. Q.
What’s Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat contains: one hundred % Certified Organic Hard Amber Durum Whole Wheat.
Can I lose weight with Spaghetti, Whole Wheat?
Yes, you can if you consume no more than 7 servings.
What good ingredients are in Spaghetti, Whole Wheat?
Spaghetti, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of Spaghetti, Whole Wheat is one cup.
What is bad in Spaghetti, Whole Wheat?
We don't know anything bad about it. Spaghetti, Whole Wheat contains only good ingredients such as: saturated fat, sugars, sodium, added sugars, cholesterol, dietary fiber.
How many sugar contains in one serving of Spaghetti, Whole Wheat?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat?
You can get 12% of your DV from one serving of Spaghetti, Whole Wheat.
Conclusion:
Spaghetti, Whole Wheat is a good source of dietary fiber, cholesterol, sugars, added sugars, sodium, saturated fat.
Product has two hundreds ten calories (ten calories from fat), seven grams of protein, 44 g of carbs and one grams of fat. Warning — it has a ten calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Rotini, Organic
♦ Penne Rigate Whole Wheat Pasta
♦ Penne Rigate, Organic
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