Rotini
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 472
- - Calories: 180
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2.1 oz(s) - 59 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Rotini
Ingredients
Semolina (wheat), Durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3.
F. A. Q.
What is one serving ?
One serving size of Rotini is 2.1 oz(s) - fifty nine g.
What is bad in Rotini?
We don't know anything bad about it. Rotini contains only good ingredients.
What is in this product?
Ingredients: Semolina (wheat), Durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b three), ferrous sulfate (iron), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, vitamin d3.
What good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 serving sizes a day.
How many sugar contains in one serving of Rotini?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Rotini?
You can get 11% of your DV from one serving of Rotini.
Conclusion:
Rotini is a good source of dietary fiber, sugars, added sugars, saturated fat, sodium, calcium, cholesterol.
Product has 180 calories (five calories from fat), six g of protein, forty three grams of carbohydrates and one g of fat. Warning: it has a five calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Enriched Macaroni Product, Thick Vermicelli
♦ Pasta, Spaghetti 1 Lb Boxes
♦ Enriched Macaroni Product, Vermicelli
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