Penne Pasta
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 205
- - Calories from fat: 7 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 20z. dry (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
205 cal |
12% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00162g |
9% |
|
Calcium
|
0g |
0% |
Top 10 diets with Penne Pasta
Ingredients
Organic corn flour, organic quinoa flour
F. A. Q.
What is in Penne Pasta?
Penne Pasta contains: organic corn flour, organic quinoa flour
What's bad in Penne Pasta?
Nothing. Penne Pasta contains only good ingredients.
What good ingredients are in Penne Pasta?
Penne Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Penne Pasta is twenty z. dry (fifty seven g).
Can I burn fat with this product?
Of course, you can if you consume no more than seven servings per day.
How many sugar contains in one serving of Penne Pasta?
20z. dry (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne Pasta?
You can get 12% of your DV from one serving of Penne Pasta.
Conclusion:
Penne Pasta is a good source of sugars, dietary fiber, saturated fat, added sugars, sodium, cholesterol.
Product has two hundreds five calories (seven calories from fat), four g of protein, 46 g of carbohydrates and 1 grams of fat. Warning — product has a seven calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Quinoa, Pasta, Shells
♦ Rotelle, Supergrain Pasta
♦ Quinoa Pasta
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