Spinach,Chopped
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 83 G
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Spinach,Chopped
F. A. Q.
What is one serving size of Spinach,Chopped?
Serving of Spinach,Chopped is eighty three G.
What’s this product?
Spinach,Chopped contains: SPINACH
Any good ingredients are in Spinach,Chopped?
Spinach,Chopped ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A.
What is bad in Spinach,Chopped?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 16 servings.
How many sugar contains in one serving of Spinach,Chopped?
Spinach,Chopped doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach,Chopped?
You can get 2% of your DV from one serving of Spinach,Chopped.
Conclusion:
Spinach,Chopped is a good source of saturated fat, sugars, cholesterol, vitamin A, added sugars.
Spinach,Chopped has 30 calories, two grams of protein, three g of carbs and grams of fat. It has zero calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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