Semolina, unenriched
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 357
- - Calories: 205
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
205 cal |
12% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Semolina, unenriched
F. A. Q.
What good ingredients are in Semolina, unenriched?
Semolina, unenriched contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving of Semolina, unenriched?
One serving of Semolina, unenriched is 2 oz.
What is bad in Semolina, unenriched?
Nothing. Semolina, unenriched contains only good nutrients.
What is in this product?
Ingredients list: semolina.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Semolina, unenriched?
Semolina, unenriched doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Semolina, unenriched?
You can get 12% of your DV from one serving of Semolina, unenriched.
Conclusion:
Semolina, unenriched is a good source of sodium, added sugars, sugars, saturated fat, cholesterol.
It has 205 calories (5 calories from fat), seven g of protein, forty two grams of carbs and NO fat. Warning: it has a 5 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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