Linguine
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 349
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 58 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Linguine
Ingredients
Enriched Semolina, [Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Inulin (Vegetable Fiber), Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.
F. A. Q.
What is bad in Linguine?
Nothing. Linguine contains only good nutrients such as: sodium, cholesterol, saturated fat, sugars, dietary fiber, added sugars.
Any good ingredients are in Linguine?
Linguine ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Linguine?
Serving size of Linguine is two oz(s) - fifty eight g.
What is inside Linguine?
Linguine contains: Enriched Semolina, Semolina, Iron (Ferrous Sulfate), and B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Inulin (Vegetable Fiber), Wheat Gluten (Plant Protein), Xanthan Gum (Food Fiber), Pectin (Fruit Fiber), Potassium Chloride.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Linguine?
2 oz(s) - 58 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Linguine?
You can get 11% of your DV from one serving of Linguine.
Conclusion:
Linguine is a good source of sodium, saturated fat, cholesterol, added sugars, dietary fiber, sugars.
Product has one hundred ninety calories (ten calories from fat), seven g of protein, forty one grams of carbs and 1 g of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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