Fusilli, Organic
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 326
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (56g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Fusilli, Organic
Ingredients
100% organic durum wheat semolina.
F. A. Q.
Can I lose weight with Fusilli, Organic?
Yes, you can if you consume no more than seven servings a day.
What is one serving size?
One serving size of Fusilli, Organic is one cup (fifty six g) dry.
Any good ingredients are in Fusilli, Organic?
Fusilli, Organic ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What’s this product?
Fusilli, Organic contains: one hundred % organic durum wheat semolina.
What is bad in Fusilli, Organic?
Nothing. Fusilli, Organic contains only good ingredients such as: saturated fat, sugars, cholesterol, added sugars, sodium.
How many sugar contains in one serving of Fusilli, Organic?
1 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fusilli, Organic?
You can get 12% of your DV from one serving of Fusilli, Organic.
Conclusion:
Fusilli, Organic is a good source of sodium, saturated fat, sugars, added sugars, cholesterol.
It has 200 calories (10 calories from fat), 6 grams of protein, 42 g of carbs and 1 grams of fat. Warning — product has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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