How many calories in

Medium Shells

  • 0
  • 4
  • 296

200 calories

Medium Shells

Try 2 oz(s) - fifty seven g with a protein diet shake to burn fat.

Best diets with Medium Shells

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Medium Shells


Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Medium Shells?
Medium Shells ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Medium Shells?
Of course, it's possible if you consume no more than seven servings per day.

What's bad in Medium Shells?

What is in this product?
Ingredients list: Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

What is 1 serving ?
One serving of Medium Shells is two oz(s) - fifty seven g.

How many sugar contains in one serving of Medium Shells?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Shells?
You can get 12% of your DV from one serving of Medium Shells.


Medium Shells is a good source of saturated fat, sodium, added sugars, sugars, cholesterol. Medium Shells has two hundreds calories (10 calories from fat), seven g of protein, forty two g of carbs and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Thick Spaghetti



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