How many calories in


  • 0
  • 4
  • 247

200 calories


We recommend to try two oz(s) - fifty seven g with a protein diet to burn belly fat faster.

Best diets with Elbows

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 247
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elbows


Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Elbows?

Can I lose weight with Elbows?
Yes, you can if you consume no more than 7 serving sizes.

What good ingredients are in Elbows?
Elbows contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Elbows?
Elbows contains: Semolina, Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.

What is one serving size?
Serving size of Elbows is two oz(s) - fifty seven g.

How many sugar contains in one serving of Elbows?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows?
You can get 12% of your DV from one serving of Elbows.


Elbows is a good source of saturated fat, cholesterol, added sugars, sodium, sugars. Elbows has 200 calories (ten calories from fat), seven grams of protein, forty two g of carbohydrates and 1 g of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Mini Farfalle
Fettuccine Rigate



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