Lettuce, Boston / Butter
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Boston /
F. A. Q.
What’s this product?
Lettuce, Boston / Butter contains: Lettuce
What is one serving size of Lettuce, Boston / Butter?
Serving size of Lettuce, Boston / Butter is one cup chopped, raw.
Can I burn fat with Lettuce, Boston / Butter?
Of course, it's possible if you eat no more than sixteen serving sizes a day.
What is bad in Lettuce, Boston / Butter?
Nothing. Lettuce, Boston / contains only good nutrients such as: saturated fat, sodium, vitamin C, cholesterol, added sugars, iron, sugars.
Any good ingredients are in Lettuce, Boston / Butter?
Lettuce, Boston / Butter contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Lettuce, Boston / Butter?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Boston / Butter?
You can get 1% of your DV from one serving of Lettuce, Boston / Butter.
Conclusion:
Lettuce, Boston / Butter is a good source of added sugars, saturated fat, sodium, vitamin C, iron, sugars, cholesterol.
It has 10 calories, 1 g of protein, 2 grams of carbs and grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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