Spaghetti
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 180
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz (56g /1/6 of package)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Spaghetti
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What's bad in Spaghetti?
Nothing. Spaghetti contains only good nutrients such as: sugars, calcium, added sugars, saturated fat, cholesterol, sodium, dietary fiber.
What is 1 serving size of Spaghetti?
Serving size of Spaghetti is two oz (fifty six g /1/ six of package).
Can I burn fat with this product?
Of course, it's possible if you eat no more than 8 servings a day.
Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, calcium.
What is in this product?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
How many sugar contains in one serving of Spaghetti?
2 oz (56g /1/6 of package) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 11% of your DV from one serving of Spaghetti.
Conclusion:
Spaghetti is a good source of saturated fat, calcium, sodium, sugars, added sugars, cholesterol, dietary fiber.
It has 180 calories (5 calories from fat), six g of protein, 39 grams of carbs and 0 grams of fat. Warning: product has a 5 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Veggie, Spaghetti
♦ Organic Pasta - Vegetable Radiatore
♦ Tricolor Penne, Enriched Tomato And Spinach Macaroni Product
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