How many calories in

Ziti, Pasta

  • 0
  • 3.5
  • 414

210 calories

Ziti, Pasta

Recommendation:
Combine two oz - fifty seven g with the whey protein shake to burn fat.

Best diets with Ziti, Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 414
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Ziti, Pasta

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is inside Ziti, Pasta?
Ingredients: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Ziti, Pasta?
Nothing.

Any good ingredients are in Ziti, Pasta?
Ziti, Pasta contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving size of Ziti, Pasta is two oz - 57 g.

Can I lose weight with Ziti, Pasta?
Yes, it's possible if you consume no more than seven servings per day.

How many sugar contains in one serving of Ziti, Pasta?
2 oz - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ziti, Pasta?
You can get 12% of your DV from one serving of Ziti, Pasta.

Conclusion:

Ziti, Pasta is a good source of sugars, saturated fat, sodium, added sugars, cholesterol. It has 210 calories (10 calories from fat), seven g of protein, 42 grams of carbohydrates and one g of fat. Warning: product has a 10 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Rigatoni
Elbow Macaroni
Angel Hair

Alternatives:

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