Medium Shells
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
Top 10 diets with Medium Shells
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What is in Medium Shells?
Medium Shells contains: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
What is one serving size?
Serving size of Medium Shells is two oz(s) - 57 g.
What good ingredients are in Medium Shells?
Medium Shells ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Medium Shells?
Of course, it's possible if you eat no more than seven serving sizes a day.
What's bad in Medium Shells?
We don't know anything bad about it.
How many sugar contains in one serving of Medium Shells?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Medium Shells?
You can get 12% of your DV from one serving of Medium Shells.
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