How many calories in

Lasagna, Oven Ready

  • 0
  • 3.5
  • 296

210 calories

Lasagna, Oven Ready

Recommendation:
Combine 3 pieces with a whey protein to burn fat.

Best diets with Lasagna, Oven Ready

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Lasagna, Oven Ready

Ingredients

Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Lasagna, Oven Ready?
Yes, it's possible if you eat no more than 7 servings per day.

What’s Lasagna, Oven Ready?
Lasagna, Oven Ready contains: Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Lasagna, Oven Ready?
Nothing.

What good ingredients are in Lasagna, Oven Ready?
Lasagna, Oven Ready ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Lasagna, Oven Ready is three pieces.

How many sugar contains in one serving of Lasagna, Oven Ready?
3 pieces contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Oven Ready?
You can get 12% of your DV from one serving of Lasagna, Oven Ready.

Conclusion:

Lasagna, Oven Ready is a good source of sugars, saturated fat, cholesterol, added sugars, sodium. Lasagna, Oven Ready has 210 calories (10 calories from fat), seven g of protein, 42 g of carbs and one g of fat. Be careful — product has a ten calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Medium Shells
Penne Rigate
Rigatoni

Alternatives:

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