Lettuce, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Retailer Assigned
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than 19 serving sizes.
Any good ingredients are in Lettuce, Retailer Assigned?
Lettuce, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What's bad in Lettuce, Retailer Assigned?
We don't know anything bad about it.
What is one serving of Lettuce, Retailer Assigned?
Serving of Lettuce, Retailer Assigned is one cup chopped, raw.
What’s this product?
Ingredients: Lettuce
How many sugar contains in one serving of Lettuce, Retailer Assigned?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Retailer Assigned?
You can get 1% of your DV from one serving of Lettuce, Retailer Assigned.
Conclusion:
Lettuce, Retailer Assigned is a good source of vitamin C, sugars, added sugars, sodium, iron, saturated fat, cholesterol.
Product has ten calories, one g of protein, two grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Lettuce, Retailer Assigned
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♦ Lettuce, Retailer Assigned
Comments: