Lasagna
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lasagna
Ingredients
Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
Can I lose weight with Lasagna?
Of course, it's possible if you eat no more than seven servings per day.
What is bad in Lasagna?
Nothing. Lasagna contains only good nutrients such as: saturated fat, sodium, added sugars, cholesterol, sugars.
What is inside Lasagna?
Ingredients list: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.
What is one serving ?
One serving size of Lasagna is 2 oz(s) - fifty seven g.
Any good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Lasagna?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 12% of your DV from one serving of Lasagna.
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