How many calories in

Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula

  • 0
  • 5
  • 386

10 calories

Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula

Recommendation:
Try Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula 1 cup chopped, raw with the whey protein shake to burn fat faster.

Best diets with Organic, Lettuce, Mixed

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 386
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Organic, Lettuce, Mixed

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving of Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula is one cup chopped, raw.

What good ingredients are in Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is in Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Ingredients: Lettuce

What's bad in Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
We don't know anything bad about it.

Can I burn fat with Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
Of course, you can if you eat no more than 18 serving sizes.

How many sugar contains in one serving of Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula?
You can get 1% of your DV from one serving of Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula.

Conclusion:

Organic, Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula is a good source of sodium, saturated fat, cholesterol, vitamin C, iron, sugars, added sugars. Product has ten calories, 1 g of protein, 2 g of carbohydrates and grams of fat. It has zero calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic, Lettuce, Mignonette, Compact, Red-Tinged, Butterhead, Varieties
Organic, Lettuce, Oak, Leaf, Green
Organic, Lettuce, Lollo, Rossa / Coral, Red

Alternatives:

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