How many calories in

Spaghetti

  • 0
  • 3.5
  • 270

210 calories

Spaghetti

Recommendation:
Try Spaghetti 2 oz(s) - fifty six g with the protein shake to burn belly fat faster.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 270
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spaghetti?
Serving size of Spaghetti is 2 oz(s) - fifty six g.

What good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Spaghetti?
Ingredients list: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Spaghetti?
Nothing.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 56 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of cholesterol, added sugars, saturated fat, sodium, sugars. It has two hundreds ten calories (10 calories from fat), seven g of protein, forty one grams of carbs and one grams of fat. Be careful: Spaghetti has a 10 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Rotini-60,
Mostaccioli
Macaroni,Elbow

Alternatives:

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