Shells
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3/4 cup dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Shells
Ingredients
Durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
F. A. Q.
What is one serving size of Shells?
One serving of Shells is three / four cup dry.
What good ingredients are in Shells?
Shells contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Shells?
Nothing. Shells contains only good nutrients such as: sugars, added sugars, cholesterol, sodium, saturated fat.
Can I lose weight with this product?
Of course, you can if you eat no more than seven servings per day.
What’s this product?
Shells contains: durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.
How many sugar contains in one serving of Shells?
3/4 cup dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Shells?
You can get 12% of your DV from one serving of Shells.
Comments: