Penne Rigate, Enriched Macaroni Product

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Penne Rigate, Enriched

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 518
- Calories: 210
- Calories from fat: 10 cal
- Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup dry

Nutrition	per serving	DV
Protein	7g	15%
Calories	210 cal	12%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	41g	17%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Penne Rigate, Enriched

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. contains wheat. may contain egg.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. contains wheat. may contain egg.

Can I lose weight with Penne Rigate, Enriched Macaroni Product?
Yes, you can if you eat no more than seven servings per day.

What is bad in Penne Rigate, Enriched Macaroni Product?
We don't know anything bad about it. Penne Rigate, Enriched contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat, sugars.

What good ingredients are in Penne Rigate, Enriched Macaroni Product?
Penne Rigate, Enriched Macaroni Product ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Penne Rigate, Enriched Macaroni Product?
One serving of Penne Rigate, Enriched Macaroni Product is three / four cup dry.

How many sugar contains in one serving of Penne Rigate, Enriched Macaroni Product?
3/4 cup dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate, Enriched Macaroni Product?
You can get 12% of your DV from one serving of Penne Rigate, Enriched Macaroni Product.

Conclusion:

Penne Rigate, Enriched Macaroni Product is a good source of cholesterol, sodium, added sugars, saturated fat, sugars. It has 210 calories (10 calories from fat), 7 grams of protein, 41 grams of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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