Shells, Medium
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz. (56g/ about 3/4 cup) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Shells, Medium
Ingredients
Semolina (wheat), durum flour (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid
F. A. Q.
What good ingredients are in Shells, Medium?
Shells, Medium ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Shells, Medium contains: semolina (wheat), durum flour (wheat), niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid
What's bad in Shells, Medium?
We don't know anything bad about it.
What is one serving ?
One serving of Shells, Medium is two oz. (fifty six g/ about three / four cup) dry.
Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.
How many sugar contains in one serving of Shells, Medium?
2 oz. (56g/ about 3/4 cup) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Shells, Medium?
You can get 12% of your DV from one serving of Shells, Medium.
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