How many calories in

Spaghetti

  • 0
  • 3.5
  • 314

210 calories

Spaghetti

Recommendation:
Try it with the protein to burn fat quickly.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 56 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid. Allergen Information: Contains Wheat Ingredients and Is Manufactured In A Facility That Uses Eggs.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good nutrients such as: cholesterol, sugars, sodium, saturated fat, added sugars.

What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Spaghetti?
Yes, you can if you consume no more than seven serving sizes per day.

What is one serving size of Spaghetti?
Serving size of Spaghetti is 56 g.

What’s this product?
Spaghetti contains: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid. Allergen Information: Contains Wheat Ingredients and Is Manufactured In A Facility That Uses Eggs.

How many sugar contains in one serving of Spaghetti?
56 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of added sugars, sodium, saturated fat, cholesterol, sugars. Product has two hundreds ten calories (ten calories from fat), seven grams of protein, forty two grams of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Jumbo Shells Macaroni Pasta
Thin Spaghetti
Vermicelli

Alternatives:

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