How many calories in

Browties

  • 0
  • 3.5
  • 608

210 calories

Browties

Recommendation:
Try it with a meal replacement shake to lose weight.

Best diets with Browties

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 608
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 1/4 cups (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Browties

Ingredients

Semolina, durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Browties?
Browties contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving size of Browties is 1 one /4 cups (56g) dry.

What's bad in Browties?
Nothing.

Can I burn fat with Browties?
Of course, you can if you consume no more than 7 servings per day.

What’s Browties?
Ingredients: semolina, durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

How many sugar contains in one serving of Browties?
1 1/4 cups (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Browties?
You can get 12% of your DV from one serving of Browties.

Conclusion:

Browties is a good source of sugars, cholesterol, saturated fat, added sugars, sodium. It has two hundreds ten calories (ten calories from fat), 7 g of protein, forty one grams of carbohydrates and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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