Spaghetti
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g) 5/8" circle of spaghetti
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti
Ingredients
Semolina, durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
F. A. Q.
What is bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good nutrients such as: cholesterol, sugars, added sugars, saturated fat, sodium.
Can I lose weight with Spaghetti?
Yes, you can if you eat no more than 7 servings per day.
What is in Spaghetti?
Ingredients: semolina, durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
What is one serving of Spaghetti?
Serving size of Spaghetti is two oz (fifty six g) five / eight " circle of spaghetti.
Any good ingredients are in Spaghetti?
Spaghetti contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Spaghetti?
2 oz (56g) 5/8" circle of spaghetti contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.
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