How many calories in


  • 0
  • 3
  • 167

195 calories


We recommend to try it and a protein diet to burn fat quickly.

Best diets with Elbows

Protein: 5g (10% DV)

  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 195
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 195 cal 11%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.005g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Elbows


Organic Rice Flour, Organic Rice Starch, Organic Potato Starch, Soy GMO Free.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Elbows?
One serving size of Elbows is two oz(s) - fifty seven g.

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes.

What good ingredients are in Elbows?
Elbows contains saturated fat, sodium, sugars, added sugars.

What is inside this product?
Ingredients: Organic Rice Flour, Organic Rice Starch, Organic Potato Starch, Soy GMO Free.

What's bad in Elbows?

How many sugar contains in one serving of Elbows?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbows?
You can get 11% of your DV from one serving of Elbows.


Elbows is a good source of saturated fat, added sugars, sugars, sodium. Product has one hundred ninety five calories, 5 grams of protein, 43 g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Spaghetti, Organic
Natural Gourmet Pasta, Spaghetti Style
Organic Mung Bean Fettuchini



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