Shells & Cheddar Macaroni & Cheese

Recommendation:
Try Shells & Cheddar Macaroni & Cheese and a protein diet to lose weight faster.

Best diets with Shells & Cheddar

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 364
- Calories: 250
- Calories from fat: 20 cal
- Protein: 10g

Nutrition Facts

One Serving size: 2.5oz (71g/about 1/2 box)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	250 cal	15%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	50g	21%
Sodium	0.48g	21%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.1g	10%

Top 10 diets with Shells & Cheddar

Ingredients

Organic pasta (organic wheat semolina), whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), wheat flour, nonfat dry milk, salt, corn starch, milk protein concentrate, cultured whole milk, sodium phosphate, natural flavor, annatto extract (color), lactic acid.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What's bad in Shells & Cheddar Macaroni & Cheese?
Nothing.

What good ingredients are in Shells & Cheddar Macaroni & Cheese?
Shells & Cheddar Macaroni & Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with Shells & Cheddar Macaroni & Cheese?
Yes, it's possible if you eat no more than six serving sizes per day.

What is one serving size?
Serving of Shells & Cheddar Macaroni & Cheese is 2.5oz (seventy one g/about one /2 box).

What is in this product?
Ingredients: Organic pasta (organic wheat semolina), whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), wheat flour, nonfat dry milk, salt, corn starch, milk protein concentrate, cultured whole milk, sodium phosphate, natural flavor, annatto extract (color), lactic acid.

How many sugar contains in one serving of Shells & Cheddar Macaroni & Cheese?
2.5oz (71g/about 1/2 box) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheddar Macaroni & Cheese?
You can get 15% of your DV from one serving of Shells & Cheddar Macaroni & Cheese.

Conclusion:

Shells & Cheddar Macaroni & Cheese is a good source of added sugars, cholesterol, protein. Product has two hundreds fifty calories (twenty calories from fat), 10 grams of protein, 50 grams of carbs and two grams of fat. Be careful: Shells & Cheddar Macaroni & Cheese has a twenty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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