How many calories in

Chow Mein Noodle

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190 calories

Chow Mein Noodle

Recommendation:
Try Chow Mein Noodle with a protein to lose weight.

Best diets with Chow Mein Noodle

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 424
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 1g 67%
Total Carbohydrate 39g 17%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Chow Mein Noodle

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Chow Mein Noodle?
Chow Mein Noodle contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Chow Mein Noodle?
Yes, you can if you consume no more than seven servings per day.

What is inside this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt.

What's bad in Chow Mein Noodle?
Nothing. Chow Mein Noodle contains only good ingredients.

What is 1 serving of Chow Mein Noodle?
One serving of Chow Mein Noodle is two oz(s) - fifty seven g.

How many sugar contains in one serving of Chow Mein Noodle?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chow Mein Noodle?
You can get 11% of your DV from one serving of Chow Mein Noodle.

Conclusion:

Chow Mein Noodle is a good source of cholesterol, sugars, saturated fat, added sugars. Chow Mein Noodle has one hundred ninety calories (ten calories from fat), six grams of protein, thirty nine g of carbohydrates and 1 g of fat. Be careful: Chow Mein Noodle has a ten calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cheesy Deluxe Macaroni Pasta
Chicken Noodle Soup Kit
Authentic Japanese Buckwheat Noodle

Alternatives:

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