Corn bran, crude
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 565
- - Calories: 170
- - Calories from fat: 6 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
170 cal |
10% |
Calories from Fat
|
6 cal |
1% |
Total Fat
|
0.7g |
1% |
Saturated Fat
(good)
|
0.1g |
1% |
Total Carbohydrate
|
65g |
28% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
60g |
240% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
54IU |
1% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.032g |
3% |
Top 10 diets with Corn bran, crude
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 8 servings per day.
What is one serving of Corn bran, crude?
One serving of Corn bran, crude is 1 cup.
What’s this product?
Ingredients: corn bran.
What good ingredients are in Corn bran, crude?
Corn bran, crude ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is bad in Corn bran, crude?
We don't know anything bad about it. Corn bran, crude contains only good ingredients.
How many sugar contains in one serving of Corn bran, crude?
Corn bran, crude doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn bran, crude?
You can get 10% of your DV from one serving of Corn bran, crude.
Conclusion:
Corn bran, crude is a good source of added sugars, dietary fiber, saturated fat, iron, sugars, cholesterol, sodium.
Corn bran, crude has one hundred seventy calories (six calories from fat), six grams of protein, sixty five grams of carbohydrates and NO fat. Warning — it has a 6 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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