How many calories in

Organic, Lettuce, Boston, Red

  • 0
  • 5
  • 339

10 calories

Organic, Lettuce, Boston, Red

Recommendation:
Try it with a meal replacement to burn fat.

Best diets with Organic, Lettuce, Boston

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup chopped, raw

Nutrition per serving DV
Protein 1g 2%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 70IU 1%
Vitamin C (good) 0.01998g 27%
Iron (good) 0.004g 22%
Calcium 0.002g 0%
Top 10 diets with Organic, Lettuce, Boston

Ingredients

Lettuce

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Organic, Lettuce, Boston, Red?
Of course, you can if you eat no more than 19 serving sizes per day.

What good ingredients are in Organic, Lettuce, Boston, Red?
Organic, Lettuce, Boston, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is bad in Organic, Lettuce, Boston, Red?
Nothing.

What’s Organic, Lettuce, Boston, Red?
Organic, Lettuce, Boston, Red contains: Lettuce

What is one serving ?
One serving of Organic, Lettuce, Boston, Red is 1 cup chopped, raw.

How many sugar contains in one serving of Organic, Lettuce, Boston, Red?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Lettuce, Boston, Red?
You can get 1% of your DV from one serving of Organic, Lettuce, Boston, Red.

Conclusion:

Organic, Lettuce, Boston, Red is a good source of saturated fat, added sugars, iron, sugars, sodium, vitamin C, cholesterol. Product has 10 calories, 1 grams of protein, 2 g of carbs and zero fat. It has zero calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Green Peas
Whole Broccoli Florets
All Natural Chopped Spinach

Alternatives:

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