How many calories in


  • 0
  • 5
  • 399

645 calories


Combine Triticale 1 cup and a protein shake to lose weight.

Best diets with Triticale

Calories from fat: 36 (5% DV)

Protein: 25g (52% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 399
  • - Calories: 645
  • - Calories from fat: 36 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 25g 52%
Calories 645 cal 38%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 138g 59%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium 0.071g 7%
Top 10 diets with Triticale



Ways to burn 645 calories:

  • 195 min
  • 74 min
  • 59 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Triticale?
Triticale contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, iron.

Can I burn fat with Triticale?
Of course, it's possible if you eat no more than 2 serving sizes.

What is one serving size of Triticale?
Serving size of Triticale is one cup.

What's bad in Triticale?
We don't know anything bad about it. Triticale contains only good nutrients.

What’s Triticale?
Triticale contains: triticale.

How many sugar contains in one serving of Triticale?
Triticale doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Triticale?
You can get 38% of your DV from one serving of Triticale.


Triticale is a good source of sodium, protein, cholesterol, saturated fat, added sugars, iron, sugars. Product has 645 calories (thirty six calories from fat), 25 g of protein, 138 g of carbohydrates and 4 grams of fat. Warning — Triticale has a thirty six calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Amaranth, Organic
Organic Quinoa & Kale Blend
Kreeheh, Roasted Green Wheat Ancient Grains



Leave a Reply

Your email address will not be published.