Bulgur, dry
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 554
- - Calories: 154
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
154 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Bulgur, dry
F. A. Q.
What is bad in Bulgur, dry?
We don't know anything bad about it. Bulgur, dry contains only good nutrients such as: cholesterol, added sugars, saturated fat, dietary fiber, sugars, sodium.
Can I burn fat with Bulgur, dry?
Of course, it's possible if you eat no more than nine servings.
What is inside Bulgur, dry?
Ingredients: bulgur.
What is one serving of Bulgur, dry?
One serving size of Bulgur, dry is 1/ four cup.
What good ingredients are in Bulgur, dry?
Bulgur, dry contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Bulgur, dry?
Bulgur, dry doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Bulgur, dry?
You can get 9% of your DV from one serving of Bulgur, dry.
Conclusion:
Bulgur, dry is a good source of saturated fat, sodium, added sugars, sugars, dietary fiber, cholesterol.
Product has 154 calories (five calories from fat), 6 g of protein, thirty four g of carbohydrates and grams of fat. Warning: Bulgur, dry has a five calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Barley, pearled, raw
♦ Organic Quinoa With Vegetables
♦ Textured Vegetable Protein
Comments: