Teff, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (50g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Teff, Whole Grain
Ingredients
Whole Grain Teff.
F. A. Q.
What is in Teff, Whole Grain?
Teff, Whole Grain contains: Whole Grain Teff.
What's bad in Teff, Whole Grain?
Nothing. Teff, Whole Grain contains only good nutrients.
What good ingredients are in Teff, Whole Grain?
Teff, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with Teff, Whole Grain?
Of course, you can if you consume no more than eight servings.
What is one serving size of Teff, Whole Grain?
One serving size of Teff, Whole Grain is one / four cup (fifty g) dry.
How many sugar contains in one serving of Teff, Whole Grain?
Teff, Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Teff, Whole Grain?
You can get 11% of your DV from one serving of Teff, Whole Grain.
Conclusion:
Teff, Whole Grain is a good source of cholesterol, saturated fat, added sugars, sugars, iron, dietary fiber, sodium.
Teff, Whole Grain has one hundred eighty calories (ten calories from fat), 7 grams of protein, thirty seven g of carbs and 1 g of fat. Warning — it has a ten calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Spelt, uncooked
♦ Quinoa, Premium, Organic, 100% Whole Grain
♦ Organic Quinoa Ancient Blend
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