How many calories in

Organic Quinoa

  • 0
  • 4.5
  • 305

160 calories

Organic Quinoa

Recommendation:
Combine Organic Quinoa with a protein diet shake to burn fat.

Best diets with Organic Quinoa

Calories from fat: 26 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 160
  • - Calories from fat: 26 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 26 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic Quinoa

Ingredients

Organic quinoa.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Quinoa?
Nothing.

Any good ingredients are in Organic Quinoa?
Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is 1 serving size of Organic Quinoa?
One serving of Organic Quinoa is 1/ four cup (forty three g).

What’s this product?
Ingredients: Organic quinoa.

Can I burn fat with this product?
Of course, you can if you consume no more than 9 servings per day.

How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.

Conclusion:

Organic Quinoa is a good source of saturated fat, cholesterol, sugars, dietary fiber, sodium, added sugars. Organic Quinoa has one hundred sixty calories (26 calories from fat), six grams of protein, twenty nine grams of carbs and 2 g of fat. Be careful — product has a 26 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Quinoa, 100% whole grain
100% Organic Quinoa
Organic Quinoa

Alternatives:

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