How many calories in

Organic White Quinoa

  • 0
  • 4.5
  • 279

160 calories

Organic White Quinoa

Recommendation:
Try Organic White Quinoa and the protein diet to burn belly fat.

Best diets with Organic White Quinoa

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 279
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Organic White Quinoa

Ingredients

Organic white quinoa

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Organic White Quinoa?
Ingredients: Organic white quinoa

Any good ingredients are in Organic White Quinoa?
Organic White Quinoa ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Organic White Quinoa?
Nothing. Organic White Quinoa contains only good nutrients such as: sugars, dietary fiber, cholesterol, added sugars, sodium, saturated fat.

Can I burn fat with this product?
Of course, you can if you eat no more than nine serving sizes a day.

What is one serving size?
Serving of Organic White Quinoa is one /4 cup dry (forty three g).

How many sugar contains in one serving of Organic White Quinoa?
Organic White Quinoa doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic White Quinoa?
You can get 9% of your DV from one serving of Organic White Quinoa.

Conclusion:

Organic White Quinoa is a good source of added sugars, dietary fiber, sugars, saturated fat, sodium, cholesterol. It has 160 calories (twenty five calories from fat), 6 grams of protein, 28 grams of carbohydrates and two grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Premium Organic Quinoa
Organic Quinoa
Traditional Quinoa

Alternatives:

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