Israeli Couscous
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 616
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/3 cup dry (50 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Israeli Couscous
Ingredients
Couscous (semolina wheat).
F. A. Q.
Any good ingredients are in Israeli Couscous?
Israeli Couscous contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside this product?
Israeli Couscous contains: couscous (semolina wheat).
What is one serving of Israeli Couscous?
Serving of Israeli Couscous is one / three cup dry (fifty g).
What's bad in Israeli Couscous?
We don't know anything bad about it.
Can I lose weight with Israeli Couscous?
Yes, you can if you consume no more than seven serving sizes per day.
How many sugar contains in one serving of Israeli Couscous?
Israeli Couscous doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Israeli Couscous?
You can get 11% of your DV from one serving of Israeli Couscous.
Comments: