Quinoa & Brown Rice, Mediterranean
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 456
- - Calories: 140
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (41 g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
140 cal |
8% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
30g |
13% |
Sodium
(good)
|
0.09g |
4% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa & Brown
Ingredients
100% organic, whole grain, pre-washed quinoa, whole grain parboiled long grain brown rice, spices, minced garlic, minced onion, mustard powder, salt, areppo chiles, granulated lemon peel, bell peppers, crushed red pepper
F. A. Q.
What is one serving ?
One serving of Quinoa & Brown Rice, Mediterranean is 1/4 cup (41 g).
What good ingredients are in Quinoa & Brown Rice, Mediterranean?
Quinoa & Brown Rice, Mediterranean ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Quinoa & Brown Rice, Mediterranean?
Ingredients: one hundred % organic, whole grain, pre-washed quinoa, whole grain parboiled long grain brown rice, spices, minced garlic, minced onion, mustard powder, salt, areppo chiles, granulated lemon peel, bell peppers, crushed red pepper
Can I lose weight with Quinoa & Brown Rice, Mediterranean?
Of course, it's possible if you consume no more than ten serving sizes a day.
What is bad in Quinoa & Brown Rice, Mediterranean?
Nothing. Quinoa & Brown contains only good ingredients such as: added sugars, saturated fat, sugars, cholesterol, sodium.
How many sugar contains in one serving of Quinoa & Brown Rice, Mediterranean?
1/4 cup (41 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice, Mediterranean?
You can get 8% of your DV from one serving of Quinoa & Brown Rice, Mediterranean.
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