How many calories in

Original Toasted Wheat Germ

  • 0
  • 3.5
  • 374

50 calories

Original Toasted Wheat Germ

Recommendation:
Combine Original Toasted Wheat Germ and the whey protein shake to lose weight faster.

Best diets with Original Toasted Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (14g)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Original Toasted Wheat

Ingredients

Wheat germ, vitamin e acetate, folic acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twenty servings a day.

What’s Original Toasted Wheat Germ?
Original Toasted Wheat Germ contains: wheat germ, vitamin e acetate, folic acid.

What is bad in Original Toasted Wheat Germ?
Nothing.

What is one serving of Original Toasted Wheat Germ?
One serving size of Original Toasted Wheat Germ is 2 tbsp (14g).

What good ingredients are in Original Toasted Wheat Germ?
Original Toasted Wheat Germ ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Original Toasted Wheat Germ?
2 tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Toasted Wheat Germ?
You can get 3% of your DV from one serving of Original Toasted Wheat Germ.

Conclusion:

Original Toasted Wheat Germ is a good source of saturated fat, sugars, added sugars, cholesterol, sodium. Product has 50 calories (ten calories from fat), four grams of protein, 7 grams of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Couscous, Pearled
Royal Blend With Flaxseed
Wheat Germ, Original Toasted

Alternatives:

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