Sweet Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 md., 5" long. 2" diam. (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
22000IU |
440% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sweet Potatoes
F. A. Q.
Can I burn fat with Sweet Potatoes?
Of course, it's possible if you consume no more than fifteen servings a day.
What's bad in Sweet Potatoes?
We don't know anything bad about it.
Any good ingredients are in Sweet Potatoes?
Sweet Potatoes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What’s this product?
Ingredients list: Sweet potato
What is 1 serving ?
Serving of Sweet Potatoes is one md., five " long. two " diam. (130g).
How many sugar contains in one serving of Sweet Potatoes?
1 md., 5" long. 2" diam. (130g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes?
You can get 6% of your DV from one serving of Sweet Potatoes.
Comments: