How many calories in

Garden Salad

  • 0
  • 5
  • 220

15 calories

Garden Salad

Try Garden Salad 2 cups (85g) and a protein diet to burn fat.

Best diets with Garden Salad

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 220
  • - Calories: 15
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 cups (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 2500IU 50%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Garden Salad


Iceberg lettuce, carrots and red cabbage.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Salad?

What is inside this product?
Ingredients list: iceberg lettuce, carrots and red cabbage.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.

What is one serving size of Garden Salad?
Serving of Garden Salad is two cups (85g).

What good ingredients are in Garden Salad?
Garden Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Garden Salad?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 1% of your DV from one serving of Garden Salad.


Garden Salad is a good source of cholesterol, sodium, sugars, vitamin A, added sugars, saturated fat. It has 15 calories, one g of protein, four g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Iceberg Lettuce, Red Cabbage & Carrots
Green & Red Peppers & Onion Strips, Premium
Beans, snap, yellow, frozen, all styles, unprepared



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