Garden Salad
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (85g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.02g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
2500IU |
50% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Garden Salad
Ingredients
Iceberg lettuce, carrots and red cabbage.
F. A. Q.
What is bad in Garden Salad?
Nothing.
What is inside this product?
Ingredients list: iceberg lettuce, carrots and red cabbage.
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.
What is one serving size of Garden Salad?
Serving of Garden Salad is two cups (85g).
What good ingredients are in Garden Salad?
Garden Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Garden Salad?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 1% of your DV from one serving of Garden Salad.
Conclusion:
Garden Salad is a good source of cholesterol, sodium, sugars, vitamin A, added sugars, saturated fat.
It has 15 calories, one g of protein, four g of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Iceberg Lettuce, Red Cabbage & Carrots
♦ Green & Red Peppers & Onion Strips, Premium
♦ Beans, snap, yellow, frozen, all styles, unprepared
Comments: