Potatoes, Idaho
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 medium potato
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Potatoes, Idaho
Ingredients
Idaho Potatoes
F. A. Q.
What is one serving size?
Serving size of Potatoes, Idaho is one medium potato.
What good ingredients are in Potatoes, Idaho?
Potatoes, Idaho ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Potatoes, Idaho?
Nothing.
Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings a day.
What’s this product?
Ingredients: Idaho Potatoes
How many sugar contains in one serving of Potatoes, Idaho?
1 medium potato contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes, Idaho?
You can get 6% of your DV from one serving of Potatoes, Idaho.
Conclusion:
Potatoes, Idaho is a good source of vitamin C, added sugars, sugars, cholesterol, sodium, saturated fat.
It has one hundred ten calories, three grams of protein, 26 grams of carbs and zero fat. It has zero calories from fat.
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Russet Potato
♦ Potatoes,Yukon Gold
♦ Potatoes, Yellow
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