Baked Potato with Sour Cream
Calories from fat: 201 (30% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 869
- - Calories: 393
- - Calories from fat: 201 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 potato, medium
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
393 cal |
23% |
|
Calories from Fat
|
201 cal |
30% |
|
Total Fat
|
22.3g |
35% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
|
0.181g |
8% |
|
Cholesterol
(good)
|
0.024g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1347IU |
27% |
|
Vitamin C
(good)
|
0.034g |
45% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.106g |
11% |
Top 10 diets with Baked Potato with
Ingredients
Potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.
F. A. Q.
What is bad in Baked Potato with Sour Cream?
Nothing. Baked Potato with contains only good ingredients.
Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings.
What is one serving of Baked Potato with Sour Cream?
Serving of Baked Potato with Sour Cream is 1 potato, medium.
What good ingredients are in Baked Potato with Sour Cream?
Baked Potato with Sour Cream ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What is inside this product?
Baked Potato with Sour Cream contains: potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.
How many sugar contains in one serving of Baked Potato with Sour Cream?
Baked Potato with Sour Cream doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baked Potato with Sour Cream?
You can get 23% of your DV from one serving of Baked Potato with Sour Cream.
Conclusion:
Baked Potato with Sour Cream is a good source of added sugars, vitamin C, calcium, sugars, cholesterol, vitamin A, iron, saturated fat.
Baked Potato with Sour Cream has three hundreds ninety three calories (two hundreds one calories from fat), 7 grams of protein, 50 grams of carbs and 22 g of fat. Warning: Baked Potato with Sour Cream has a two hundreds one calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Potatoes, boiled, cooked in skin, skin, without salt
♦ Julienne Fries, Sweet Potato, Family Size
♦ Baby Potatoes, Dutch Yellow
Comments: