Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 346
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 potato (148g/5.3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potatoes
F. A. Q.
What is bad in Potatoes?
We don't know anything bad about it. Potatoes contains only good nutrients.
Any good ingredients are in Potatoes?
Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is 1 serving size?
One serving of Potatoes is one potato (one hundred forty eight g/5.3oz).
Can I lose weight with Potatoes?
Of course, you can if you consume no more than thirteen servings.
What is in Potatoes?
Ingredients: potatoes.
How many sugar contains in one serving of Potatoes?
1 potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.
Comments: