Iceberg Garden
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 1.5 cups (85g)
Nutrition |
per serving |
DV |
Protein
|
0.25g |
1% |
Calories
|
20 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.02g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0.25g |
1% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
2500IU |
50% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Iceberg Garden
Ingredients
Iceberg lettuce, carrots, red cabbage.
F. A. Q.
What is one serving size of Iceberg Garden?
One serving of Iceberg Garden is 1.5 cups (85g).
What good ingredients are in Iceberg Garden?
Iceberg Garden ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seventeen serving sizes per day.
What is in Iceberg Garden?
Ingredients: iceberg lettuce, carrots, red cabbage.
What is bad in Iceberg Garden?
We don't know anything bad about it. Iceberg Garden contains only good nutrients such as: sodium, vitamin A, cholesterol, saturated fat, vitamin C, sugars, added sugars.
How many sugar contains in one serving of Iceberg Garden?
1.5 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Iceberg Garden?
You can get 1% of your DV from one serving of Iceberg Garden.
Conclusion:
Iceberg Garden is a good source of cholesterol, added sugars, vitamin A, vitamin C, sugars, sodium, saturated fat.
It has twenty calories, zero protein, four g of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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