Mashed Potatoes, Instant
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/3 cup flakes (19g) makes about 1/2 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mashed Potatoes, Instant
Ingredients
Dehydrated potato, mono- and diglycerides, sodium acid pyrophosphate and sodium bisulfite and citric acid (preservatives), natural flavor (milk).
F. A. Q.
What is bad in Mashed Potatoes, Instant?
Nothing. Mashed Potatoes, Instant contains only good nutrients such as: saturated fat, cholesterol, sodium, sugars, added sugars.
Any good ingredients are in Mashed Potatoes, Instant?
Mashed Potatoes, Instant ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size?
One serving size of Mashed Potatoes, Instant is 1/3 cup flakes (19g) makes about one / two cup prepared.
What’s Mashed Potatoes, Instant?
Ingredients list: dehydrated potato, mono- and diglycerides, sodium acid pyrophosphate and sodium bisulfite and citric acid (preservatives), natural flavor (milk).
Can I burn fat with Mashed Potatoes, Instant?
Of course, it's possible if you eat no more than 15 serving sizes.
How many sugar contains in one serving of Mashed Potatoes, Instant?
Mashed Potatoes, Instant doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Instant?
You can get 4% of your DV from one serving of Mashed Potatoes, Instant.
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