Sweet Potato Waffle Fries

Recommendation:
Combine Sweet Potato Waffle Fries and a protein shake to burn fat quickly.

Best diets with Sweet Potato Waffle

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 385
- Calories: 150
- Calories from fat: 50 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (84g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	150 cal	9%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars	1.47g	6%
Vitamin A (good)	3500IU	70%
Vitamin C	0.0024g	3%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Sweet Potato Waffle

Ingredients

Sweet potatoes, canola oil, modified food starch (corn, potato, tapioca), sugar, rice, flour, cornstarch, dextrin, spice, salt, spice and coloring, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate).

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Sweet Potato Waffle Fries?
Of course, you can if you consume no more than ten servings per day.

What’s Sweet Potato Waffle Fries?
Ingredients list: Sweet potatoes, canola oil, modified food starch (corn, potato, tapioca), sugar, rice, flour, cornstarch, dextrin, spice, salt, spice and coloring, xanthan gum, leavening (sodium acid pyrophosphate, sodium bicarbonate).

What is bad in Sweet Potato Waffle Fries?
We don't know anything bad about it.

What is 1 serving ?
One serving of Sweet Potato Waffle Fries is one cup (eighty four g).

Any good ingredients are in Sweet Potato Waffle Fries?
Sweet Potato Waffle Fries ingredients: saturated fat, cholesterol, vitamin A.

How many sugar contains in one serving of Sweet Potato Waffle Fries?
1 cup (84g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Waffle Fries?
You can get 9% of your DV from one serving of Sweet Potato Waffle Fries.

Conclusion:

Sweet Potato Waffle Fries is a good source of cholesterol, vitamin A, saturated fat. Sweet Potato Waffle Fries has 150 calories (50 calories from fat), 2 g of protein, twenty three g of carbohydrates and 6 grams of fat. Warning: product has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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